Wednesday, April 30, 2014

No more brooding over the past!


I still don't think I can handle people, much less their reaction. I used to struggle to just understand what people were saying and what they were trying to communicate with me. Frankly speaking right now it really does not matter. The more I think of it, the more the world seems stranger to me. Deciphering it takes away all my energy. Why focus all that energy on something that will drain and rob me of my zeal for life. I found myself with so much difficulty. Lived through years and months of depression and walking around with a hole in the head and heart feeling. There was nobody to lift me out, nobody. I couldn't talk to anyone who would understand me. How would they? At least this is what I felt? 

Day in a day out, people use me as a sounding board...all downloads. Sometimes I got angry at myself, sometimes I'd get angry at others. I blast off...then calm down. I'd learn to focus myself on doing good and being a better person. But off late I have realized it deep enough. People really don't care. It doesn't matter to anyone and anywhere, how u are living and how you are surviving. Everyone's struggling with their own ghosts. They don't know you and you don't know them, so no judgements. Pure acceptance and resignation that things will be the way they where mean't to be. 

Sometimes people put you down and trample on you. They fail to see that you are a simple unassuming person, prone to speak what you feel in your heart. But their reception of this message combined with their mental model and the frame of mind in which they receive it adds to the complexity. Small things get blown out of proportion. So to each one his own. I cannot rule you or your demons and I am certainly not letting you rule mine.

Depression is the after effect of having engaged with the world in the manner above. It's pushes me back in my shell. The same shell from which I crawled out..because I didn't want to die wallowing in self pity. What happened in the past is something I cannot go back and change. Forgiveness is all I can ask for. Forgive everyone for what they did to you even if it is hard, because you want to let go of that burden forever and be free once and for all! 

No brooding over the past and what went wrong
No being a stranger to the inner sound
I've got a life that worths loving..
I've got a love that's worth giving.. 

I tell myself this now. It's no use. People expect a lot and their selfishness never ends. It is a twisted story, they think you are the problem and you think it'[s them. I'd suggest u stop thinking...let go..its no use. Depression sets in when you begin to feel unworthy about your responses and how you are not up to the mark. Who has made this measure??? Who has set this standard? Are these standards the truth? Standards carved in a rock? 

I would rather focus my life on helping people. I don't want to be that person who doesn't care. I want to be that person who does and prays with all her heart that your situation changes or at least God reveals why you are in it at present. You see for everything there is a reason. We cannot see it at the moment, but during these periods...this is the time to connect with your innerself. Never let anyone think you are a loser. Those set out to make other feel that way are losers themselves. No one is going to stand up and cheer you. You got to motivate yourself. Motivation does not come from outside, it comes from within. Many a times life knocks you out and there will never be anyone to pull you up and make you walk. Don't depend on a system of support. Get up on your own, why depend on those that will not be around tomorrow? 

Tell yourself this everyday! No pretenses no excuses. There will be many people who will want you for who you are. Don't go around hard trying to find someone to like/love you. Cause that is not a sure formula to be happy. The sure sign of happiness is also not in the amount of friends you have or all the social groups you belong to. It is in being content and having a healthy heart and mind. Our bodies are a sure indicator of how stressed we are. Don't try to be perfect. Only God is perfect...human beings however evolved will never come anywhere close to HIS perfection. So don't let anyone who thinks he/she is one up has any advantage over you.

Remember! only those people whom you love have the power to hurt you. A stranger cannot hurt you as much. Turn around 360 degree..reverse the roles...you love them...stop the hurt, because you can fight their words with the shield of your meekness. Receive those injuries and darts that wound your heart and pierce your soul, with meekness...Meekness is a quality of the evolved...it shows that the person believes that God has said "Vengence is mine" and that He will come to our aid at the right time. People want to hurt you because they do not know themselves how to handle it better. It may hurt you for a day or 2, but when you know that this is the only way ..you will win ultimately. Give them time and space and give yourself space. If they come back rushing saying they are sorry, it's fine. Don't badger them with the well of words you had stored in your dam. Never give up...even to the end. Not a single person in this whole wide world is worth dying for...yet the God of love died for us! Remember him and remember why he did it. You will find focus, in your life, I did, I know. It's time you found HIM too. Only HE makes it worthwhile!!! Only for HIM is our life worthwhile!

Friday, April 25, 2014

Discovering myself at MDP

I had the opportunity to be a part of an MDP program (with the youngsters) in our organisation conducted in Oct 2013.  This MDP program was held in a resort at the outskirts of Mumbai.

It was the 1st time I was away from home for a good period of 1 week. I wondered what it would be like and my prime thought was about how my kids were going to take it.  I was not worried about my elder fellows Nathan (10) and Joshua (6) but more about my teddy bear, mouse & monkey Mikhail (4).  You see he is mamma-chipku, never been away from me.  Cries loudly after 8:00 p.m. if I don't come home.  He would never go to sleep without me, even if it meant staying awake with me till 1:00 or 2:00 a.m.  I did not want to tell him about me leaving him for 1 week, so I asked my hubby to handle him.  This was an important time to truly discover myself as a person in a team.

Anyways the great day dawned and I packed my bags under the expert guidance of my husband who had been for 3 MDP's and was a pro by now.  He advised me on what to carry and what not to and personally oversaw what I would wear and how I could protect myself from the surroundings (and you thought guys don't bother..think again) which according to him was infested with mosquitoes and lizards (eeeewwww....).

I left early and reached office and we were one of the only groups in the MDP who like good children reached our venue very much on time.  Our program conductor and trainer Mr. CD (name confidential) greeted us and allocated us rooms as per his understanding (by just looking at us :-) ).  I was allocated a room with Aarti Surve (which turned around to be a very good experience in bonding, for Aarti in turn helped me during a very bad patch).  We were to report for our 1st briefing at 12:00 p.m.  The 1st briefing we were told what to expect and what not to do and how we would be spending our days at the farm. 

It is more than 4 months now and I remember not much of what happened hour by hour.  But I remember that on day 1 we were divided into groups.  Our group consisted of the outspoken Bhuvnesh Sharma, the argumentative lawyer  Vishal Lohire, the soft-spoken Hitesh Surati, the shy Savan Kumar, the backward and quiet Amey Daphtare, the NSE nightingale and quiet a child-woman Neha Madkeikar, the smart-brooding Manish Deo, and of course the talkative me...eight of us in all.


The eight of us @ MDP Karjat Oct 2013.






Other MDP participants

The MDP began with different sessions designed to address the needs and grooming requirements of tomorrow's managers.  These sessions were filled with activity and games.  I cannot re-count all the details of each day  as this blog would not be sufficient for that.  However, I have posted pictures of each event and shall keep this brief confined to the picture based activity, it brings to mind and those moments etched in our memory forever.

The first activity for all of us to understand what we were getting into, was passing the tyre.

Activity 1 : Passing the tyre.

Lesson :  This was an activity that required us to find a method and work quickly, by passing the tyre round our bodies.  We were to out to beat the other teams. Once the deflated rubber tyre was given to us, our hands were not to leave each others.  The only way to do it was to help the other person, it was not possible to do it without assistance from the other team mates.  I suggested the jive method of putting your partner in front of you to put the rubber around her / him.  This helped.  Our group got it right and beat the other teams for 3 of the 4 times.  We kept pushing and encouraging each other to support the person whose turn it was.  The most important lesson in this game was team work and encouragement.

2nd Activity : Tunnelling the ball, group activity.


Lesson :  This activity was the 1st activity where our points score began.  The strong team from this would evolve.  We had to complete to get the first place.  Our team already showed the competitive streak.  We had to get the method right.  It was finally decided after lot of debate that the best way to do it was to number each team members run position so that when the ball passed each tunnel/channel, it was carried forward flawlessly by the next pair of hands.  This game was an eye opener on the talent and skill and contribution of each member.  This was one game where everybody was shouting orders.  Till finally CD asked us to shut up and play the game.  This helped us as finally we were allowed to talk only after a certain point.  This was one game where my skill was thoroughly tested --- I had to keep quite!  :-)  Also after a few channels I was given the task to stop the ball and get it in the glass which was placed at ground level.  Needless to say this was a very delicate task and required one to be extremely calm (which I am not!!!)  and to steady a ball which was on the roll and make sure it did not fall, did not touch the other channels, did not go backwards!!!  However, I somehow did manage to place 3 goals successfully by pure prayers and resilience, somehow I survived this ordeal and our team was declared the winner of this round !

3rd Activity : Landmine game.


Lesson :  This game once again required a method, a plan and the cooperation and physical strength of all the team-members.  We had to move 7 pieces of rubber strips on the ground in the picture shown above from one point to the other point, without leaving hands and ensure all team members crossed the final line and that all landmine strips were safely outside the danger area.  We decided the above method, and walked forward in this manner, but moving the last rubber strip and passing it to the 1st person.  We practiced this game for about 20 mins and then were told to start again while we had almost reached the end :-(   Then for the next 30 mins we did 2 rounds without saying a word to each other, just holding and supporting each other, we moved along till the final check post and again our team was declared a winner.  We did this twice over and again our team displayed strength in working together and supporting and believing in  a method proposed.  A good lesson to learn.

4th Activity : 2 legged race with all team members tied to each other.



Lesson :  This is a classic game and doesn't require much imagination.  What it requires is coordinated effort of all team members as all our legs were tied to our next partner and we have to move in synchrony like a march band.  In our team we were just 2 women and the rest were all men, so the women were placed at the end and the men in the center.  We marched together counting aloud 1, 2 - 1 - 2  till we reached a synchrony.  CD was very proud with our presentation and team gusto.  We did it and we were proud of having achieved the same.   

5th Activity : Placing the 3 different balls on a pole.




Lesson :  The game just got tougher.  This was another surprise and impossible activity according to us.  This task was really very delicate and required each member of the team to give all the support he/she possibly could to make this task succeed as there were negative markings.  This task consisted of 8 members of the team being given ends of a long rope (each of unequal length).  All the ropes were tied to a ring and this ring was placed through a bamboo pole.  The task was to carry the ball that was placed in the center of the pole with the ring under it.  We had to lift the ring with the ball balanced on it without dropping the ball.  Each drop would cost us 500 hundred points.  Once the ring was lifted we had to balance the ball and carry it to the next territory and place it there without dropping it. We had to do this activity with 3 different materials of balls i.e. table tennis ball, a rubber ball and a plastic ball.  It was a herculean task, not made easy by the following.  All team members were giving orders and telling everyone what to do.  The territory was uneven, grass and mud and patchy and we had trees and shrubs in between.  We had to pass all this and do it.  Each member was a particular distance and had to hold the rope at their distance only, so when it came to placing the ball no one could see whether the ball was exactly being placed on top of the pole or not.  Somehow we survived this game through sheer strength and team work or rather the dedicated effort made by few individuals who went out of their way to save the game.  At the end of the game, however, there was no blame game, we laughed, and enjoyed and forgot about it and moved on.  That was the best part of our team.  By this time we were way ahead of the other teams in points score.  If we formed opinions or judgments about others, we kept it to ourselves, but moved along with the team scoring another victory.

6th Activity :  Making a pattern with hooks and rope and with blind-folded team members.

Lessons : The most important part of this game was the communication and the method in which one member of the team would instruct the other 7 players about what the activity was without giving direct orders.  You see the members of the team were blind-folded and given a steel hook.  They were told to stand in a circle and the place the hook into the ground.  Then they were to tie 2 strings of ropes around each of the hooks buried in the ground till a pattern emerged.  None of the team members could see each other or the hooks buried in the ground at what location.  They had to depend on the instruction of the single leader who was to give this unclear orders.  Work on hindsight if you must call it that.  We didn't finish the game on time and hence we lost out.  Lesson we learnt here was how important it is to have clear and direct communication and how often communication is not about what we heart but also about what we see.  This was the 1st game were we lost courage because of our defeat.


Rappelling : Mind blowing adventure.






Lesson :  On the Thursday of the program week, we went to this point called Kondane Caves, around 45 mins away from the resort.  This was a first time I had ever gone trekking up a mountain top. Considering the fact that I was extremely unfit ( I am currently a XXL size, from an M size 6 years back),  this was a huge challenge for me.  I was not sure I was up for it.  I had nightmares that I would be the only person left behind, or I would make an excuse or I would tell others please go ahead as I have a medical condition etc.  This looked stupid because CD and his teammates,  older than me by years scaled the mountains like youngsters.  I had my roommate Aarti with me, who seriously had a medical condition and she was also ready to scale the mountain.  Feeling ashamed I walked with her. Chetan, Hitesh and Hemang were along with us throughout, helping and guiding us.  As the time grew and the climb grew steeper, I thought I could  no longer go on. Then Chetan  said the most encouraging words to me which broke my mental lock.  He said, "Veena, only till your heart beat reaches a certain climax that you will feel the burden, once you cross that threshold you will no longer feel the burden again".  Saying this I put my trust in those words and forged ahead and truly, it did happen. After sometime I did not feel the burden and clawed and climbed without support just to test my physical limits. I was the last to reach on top.  But I had done it.  I made it.  No excuse. 

Ha ha, this was not the end of the activities for that day, a more worse fate awaited us.  Rappelling, being tied and lowered down the side of the mountain which is called rappelling.   But before that, CD put me to another task.  He told me to go up ahead and scale the higher part of the mountain where there was a ledge and a stream, with breathe taking beauty.  My companions followers, who were oh so concerned that this "aunty" might not make it, journeyed along with me.   Chetan, Sagar, Bhuvnesh, Hemang and CD climbed up this ledge and spent a good 1 hours enjoying the beauty of this place and clicking photographs.    We went back after 1 hour of relaxing and taking in the natural beauty of the place.

Then came our turn, but before that we had to coax 2 people who had the toughest time simply preparing  their mental state to trust the people and their equipment and get down.  I will never forget this part and the amount of words and coaxing it took to get them down.  When my turn came I simply put to practice what I was telling others and trusted the men and their equipment.  Did as I was instructed and kept walking backwards.  The rest of the team was shouting encouragement from below and telling me what to do and I just for once followed blindly what they were asking me.


It is privately shared because of a conversation in the video which is not for public domain.  If you are interested please write to me and I shall make the link available on request. 

There were other activities like the Checkerboard and group activities which were indoors.  But the surprise came on the day we were to assess ourselves based on a few questions on what sort of person we are.   Somehow in all the activities I was always the odd one out and was getting pretty nervous of these worksheet based psychometric analysis which was beginning to psyche me.  There was this activity about Conflict management that we had to complete wherein we could be slotted into our mechanism of handling conflict and our dominant streak would surface.  The 5 categories were Competitive, Collaborative,  Compromising, Accommodating and Avoiding.

This was one activity which completely stunned me, because of the reaction of my team mates.  Half of them expected me to score the highest in the "competitive" category.  They were surprised when I told them I scored the highest in Collaborative.  This came as a surprise to CD too and I was giggling so much that I made Neha read my scores.  This was an eye-opener.  I remember CD's word ringing in my ears till today saying.  "for all the personality displays and the stance she adopts, she comes across as confrontational and competitive, ever throwing challenges at you.  However, I now understand that the questions she throws at you are not to upset you but to make you realize your deep fear and bring out what is facing you, because she wants you to collaborate with her in finding a solution".   He then went on to explain what situation he has seen me use this style of management.

8th Activity : Making a Tower with straws and pins.  We were given a bunch of thin straws (extremely flimsy) and steel pins to anchor the straws together to make a tower not less than 3 feet of height and with a strong base, that if thrown from a height would still stand firm on the base and not collapse. 

Lesson :  This game required a design.  By this time I was already demoralized and demotivated, with all that was happening and I was beginning to see myself very negatively, I thought I was not doing the right things etc and I wanted to keep my distance and not give feedback and all the negative emotions evolved and I felt I could not contribute.  This was the end of the story for me.  And this was where the team failed on this task.  This was mindset and this withdrawal held to a poor performance of our team, because I became self-centred.

Lessons from this MDP :

Outspoken, jovial and open book that I am, I went around mixing and talking to everyone.  I am not sure if others felt uncomfortable around me, or didn't like me for the way I was or am.  I opened myself without reserve to receive and find the person inside of others who was waiting to be discovered.  I wanted to seriously drop judgements and see the person inside.  Given the right opportunity people do open up and talk.  But for this they need to be reassured that you are not a threat to them and that your motives are genuine and not to put anyone down.  I was really out of place with a young crowd and felt like an aunty out there, but so many people made me feel so very comfortable and kept assuring me of their support.  How can I ever forget this experience.  I learnt a big lesson from MDP, it is not about who, how old or what you are.  It is about what and how you make the other person feel in your company..alive and free or uncomfortable. 

I was soul searching for a few weeks after MDP and all that happened and the words and feedback that CD kept giving time and again began to weigh heavily on me.  I began to think of myself as not appropriate for the role of a manager or a team leader and began to seriously doubt myself as good colleague or even a good human being.  6 months down the line I brush aside those memories and remember just one thing.  Not every body can be a manger, but the most important part is to find yourself and make the contribution that only you can make as a team member.  Nobody can take your place or find that unique blend of talent and characteristics it requires to support a team.  What is important is to be that team manager that makes your team feel special about themselves and their contribution and not to make them feel that they were not doing enough.  Anyone can contribute, you just need to bring out the best in them.  And the most difficult task is to find that one person who can bring out the best in them to make them aware that they are unique. It is their skill that can make or change the situation. Being this one person who can bring out the best in people is a true leader, manager and boss, even without a title.    Everyone wants to be loved and accepted in a team.   I may not go one to become a great manager out of MDP, but I want to be that person that helps others fulfil their true potential.


Until the next MDP in 2014 I am waiting to see what I do next ;-)

Sunday, April 20, 2014

Tears!


Tears my only recourse!


Drop by drop it rolls down
glistening my cheek
Unchecked, uninhibited, unabated
not in my control

My only recourse, the well inside
bursting emotions, sweep the tide
These feelings pour, through the doors of the eyes
Tears my vent to the well inside.

When everythings failing and there's anger inside
How do you curb the tide inside
The rage thats bursting the anger thats swelling
When your frustrations won't subside.

I can fight, I can fall, I'll take flight
But can't run away from the mirror inside.
That shows how things have been
A chance to introspect, in a way that right.

When all I've sat and thought
about things said and acts done, I realise,

You can't hold people responsible
You can't ask them to be right
You will never know when they'll be true
For they don't understand you
and they've never tried.

When all they will think and say, is what's inside
For everyones bursting with their own fight
Soon however turns the tide.

Tears teach you life's greatest lesson
To release the well of fear and fight
To calm down the mind and resign
Words pour out from a peaceful mind
That's set right with the peace inside.

When the tide has ebbed and the flow subsides.
And the effect of the full moon done its might
When sanity returns and so does calm
You'll see another you in the mirror of life.

A wiser saner, a stronger person
That's found a way to calm a tornado
Bursting emotions no longer rule
What rules me now is the power over YOU!
(YOU..stands for whatever ones fighting)

Everyone meets their fate,
Life's a roller coaster that never abates
Today I am down, but tomorrow naught
Can hold my force over things to come!

So today, I use my only recourse
Today I am washed with tears of remorse
I wipe them back, because I know
Tomorrows just around the corner...and there I'll go!

Saturday, April 19, 2014

Love Lessons from Love itself.

I thought I was alone
This crazy world's tune unknown
I couldn't sing, I couldn't stand
What it is, I could not understand

Alone, Alone all alone I felt
This heart was empty and bare
My days were weary and cursed
I suffered, but I did not why
why should I this burden be tried

Weird, funny, queer, I'd be labelled
I felt I was living on mars
I did not understand what was going around
I'd look like a fool to the passerby

I struggled onward this deary road
Wondering who'd kiss this toad.
Wondering who would make me feel
Like I should laugh and enjoy it carefree!
Aching on the inside,
not a thing lasted, but for a while.
people, friends, good times...
Hold on still, be there for a while.
Nothing, nothing stayed on.
Moments, memories left like a breeze
Gently it kissed my cheek.
But that was all, there was to it.

Till I heard a soft voice speak
What is it that you seek?
Beloved, know that the love you have is divine
Waste it not on things futile.
Know that You are My love...
for more than me no one ever will you love
Cause I died proving to you My love
See My arms are stretched out and wide!
You are mine and I have claimed you for Mine!

Jesus, You are the sweetest thing that happened to me
When the world shut its door on me.
I stood by Your grace and even when my courage failed
You held me tight, never letting me go
Showing me what true lovers hold on to.
I've learnt from you the lesson of love.
It's not a feeling..it is power!

Wednesday, April 9, 2014

Why should I?


Why should I love someone,
when they don't feel the same.

Why should I long for someone,

when they obviously don't care.

Why should I care about people

when they don't know I exist

Why should I work for someone
when they don't even appreciate

Why should I wait for someone,
when they don't know that I am

Why should I forgive someone,
when I am so hurt by their words

Why should I let go of that hurt
when they've destroyed my life.

Why should I sacrifice
when sometimes I am the only one

Why should I pay the price
when it means risking my all

Why should I hide my pain
when people spew venom every time.

Why should I be nice
when people obviously don't think twice before slashing your heart.

I will tell you why! Said a voice deep inside.

I will love and love till it hurts
because I believe in giving and not in receiving
For you my love shall ever grow and increase each day

I will long for them to be home
For them the doors are open wide and they shall never close.

I will forgive and forget and release the pain
For I shall not be shackled by burdens not mine.

I shall heal with sweet words and lend my ears
For I know what it is to be at the receiving end.

I care when the world closes their door
For I shall shelter when they have no where to go.

I shall risk being called a fool
I shall risk being tripped for my love

I shall risk being used by people
Knowing fully well they always meant to in the 1st place.

I will wait till the final bugle sounds
Cause even if it takes my all, I'll risk it all.

I will work till I give my all
For I shall reap my fruits of labour on heaven's shore

For When my Saviour comes,
When my Saviour comes
To take me home, he'll smile and ask

Did you live with me in your heart
And I shall gladly say,
You know I did Lord,
You know I did.

Veena W Dsouza


Thursday, April 3, 2014

Creativity and me...


Creativity brings out the best in me, I forget myself, when I am one with "creative", and creative in me! 

You open my eyes and heart to the beauty around me
Make me see what you can offer me.
A chance, a life, a moment of glory..
To be someone, I never thought I'd be.

I have never felt so wonderfully alive
in your company, I feel transcendence..
You bring out the best in me
I never myself knew, how adept at words I could be
Till the words I penned below.

I am willing to risk this pain for a blithe share in your glory
Abandon my fears and live a little longer
For sooner my eyes shall open and I face reality
In your company I am heedless and free..



I posted this image on my facebook page sometime back and knowing me, can't help but write. So this post is dedicated to the "what makes my heart beat harder".... Creativity.

I never considered myself as a Creative person.  The first time I heard that word was when I working in the Web Team and my boss asked me to do something creative.  I freaked out, I am not creative, I can't come up with something creative.  But going back to the task and thinking of doing something creative, made me realise that creativity was nothing but out of the box thinking... which I somehow, find very challenging and something that make my heart beat faster.  If someone would even ask me to think up and come with something different, I'd spend the next 2 to 3 days walking in a daze and dreaming and thinking and not hearing any conversations going around me (Imagine me being silent)...I'd dream in pictures and visualise and think and draw and write and keep doing stuff and put aside all priorities to just catch that train of thoughts running around my head.  Imagine thinking in a frame slides per second, before you've seen it, the next picture is thrown at you and you jump from one thought process to another.

It takes the right kind of person to kindle that fire and you let you discover your true self.  I have been good at art in school and even during my Legion of Mary days. We had very creative and fun outgoings, planning for the most different events that would make a difference.  But I never quite used this opportunity at work in terms of creativity, except for in excellence building, as I could think in my head the full process before I could actually make it work.  I owe this discovery to my boss Nandakumar.  Trust Nandakumar for finding the talent and reaping its benefits.  He makes you feel like you are a different and unique individual and that you should use your talents and gifts to build people and build yourself.  He has taught me so much and pushed me to challenges I had doubts I could achieve myself. I always shirked from taking initiative as I thought that my inefficiency would get reflected.  You see I am an extremely forgetful person and I forget many things I am supposed to do.  

But when the Creativiy bug strikes, I don't forget.  Infact, its difficult to stream those ideas and images.  I need just a paper or a whiteboard to start drawing all those thoughts in 3D which cannot be captured by any camera the world over.  This is my remorse, and many a times I let go because I feel too lazy to pursue my dreams, because once I get involved it is nothing but all of me.  Entirely devoted, dedicated to make it succeed whatever the cost.  It may look stupid to others, but atleast I gave it a shot. 

I remember reading Richard Roll's blog on what makes your heart beat the hardest. Here's the link http://www.richroll.com/uncategorized/the-art-of-living-with-purpose/.  


Rich Roll is world renowned ultra-distance triathlete, wellness advocate, host of the wildly popular Rich Roll Podcast & #1 bestselling author of Finding Ultra: Rejecting Middle Age, Becoming One of the World’s Fittest Men & Discovering Himself. You can read more words and listen to his conversations at www.richroll.com

He speaks of "stop trying so hard to find shortcuts to “hack” your life.  The best things are hard.  Invest in the journey" and he goes on to say 

Then the voice.  That flawless, unpolluted and haunting ancient pure Celtic tongue.  A relic of wisdom from a time long since past.  
Open your eyes and heart to the world.
I never set out to become anything in particular, only to live creatively, and push the scope of my experience. For adventure. And through passion.
Heavy waves, waves with weight. They coax from comfortable routine. Ignite the imagination. Convey some divine spark.  Whisper possibilities.
If I only scrape a livin’, at least it’s a livin’ worth scrapin’. If there’s no future in it, at least its a present worth rememberin’. For fires of happiness. And waves of gratitude. For everything that brought us to that point on Earth at that moment in time. To do something worth rememberin’.

I've never been so inspired by something so transformational.  Richards life has been a strenuous journey, but never did he give up.  At 40 he dreamed the impossible.  His inspiration has awakened a latent fire in me, to push myself to the limits, to test what I can do and where I can go...Let's see what the coming months bring in terms of transforming myself and what I do with what I  have.  And let me be able to find the true answer to what makes my heart beat the hardest!